Trauma Counseling in Silver Spring, MD
Have you experienced trauma? Some trauma is a dramatic, sudden, life changing event. Sometimes it is a chronic daily event that may have formed your view of the world. Either way, it can greatly affect your life and relationships. Nancy K Montagna PHD is a counselor in Silver Spring, MD, skilled in helping people leave behind the trauma and its ill effects.
Getting Help and Moving Forward
You may need trauma counseling if you find yourself:
- Avoiding any potentially stressful situation
- Avoiding people and places that remind you of the trauma
- Panicking in social situations you cannot escape
- Hiding your feelings of anxiety and fear
- Withdrawing from relationships with loved ones
- Struggling to fall asleep
- Reliving the trauma in dreams and flashbacks
- Suffering in your performance at work
- Drinking or abusing drugs to mask your problems
- Avoiding plans for the future
- Thinking about suicide
- Feeling like you're facing everything alone
Rather than struggle through this difficult time, Nancy can help you move forward with your life. She is an advanced practitioner of A.R.T. Visit acceleratedresolutiontherapy.com to learn about this new and very effective, evidence-based treatment. Soldiers with PTSD have found relief in three sessions or less! Nancy's experience bears this out. Call Nancy today.