Solution Focused Psychotherapy
Silver Spring, MD

Learn Happiness Habits

Do you wonder how you can become happier? Would you like to learn?

From studying the world's happiest people, psychologists have discovered that there are simple practices that will make anyone happier. Nancy K Montagna PHD can coach you through the daily practice of noticing what you are grateful for, for example, or the practice of bringing your attention into the present moment so that you can actually be here to enjoy it rather than worrying about the future or brooding on the past.

Research shows us four broad pathways for increasing personal life satisfaction.

Nancy has been extensively trained in how to coach people as they move along these pathways to become more fully happy. Contact Nancy to ask her about her low-cost happiness classes which you can take online. You might invite friends or family members to go through them with you and get evern more out of them.

Why Choose Us?

  • Solution-Focused
  • Fully Licensed
  • Experienced
  • Flexible Hours
  • State of the Art Treatment
  • Se Habla Español

Business Hours

  • Sun   1:00pm – 5:00pm
  • Mon   9:00am – 8:00pm
  • Tue   9:00am – 8:00pm

Location

1110 Fidler Lane #1417
Silver Spring, MD 20910

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Get directions …

301-587-5735

Payment Methods

Cash    Personal check
PayPal    Zelle
Nancy K Montagna, Ph.D. verified by GoodTherapy.org